For everyone seeking sanity on the way to serenity!

I love being helpful and am constantly asked what kind of books, products, practitioners and programs I recommend.

So to make it easier, I have decided to link some of what I consider to be “essential” transformational information!

Peruse, ponder and purchase whatever resonates for you and your family.

And come back soon – this page will be updated regularly!

Light and love,
Shira

Transformational Aromatherapy Synergy Sprays™ – Eco-conscious and energetically charged, these magical, therapeutic grade custom blends harness the ancient power of essential oils to help you de-stress, enhance focus and invite limitless possibilities into your life. For everyone seeking sanity on the way to serenity.

 

BOOKS

KABALLAH & ECOLOGY

Kabbalah and Ecology: God’s Image in the More-Than-Human World

Kabbalah-Ecology-Image-More-Than-Human-World

BEYOND-THE-SPECTRUM: Using the lens of Diffabilities for on and beyond-the-spectrum children!

Therapeutic Modalities

DBT Skills
Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors

Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills (Teen Instant Help)

Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges

http://www.amazon.com/gp/product/0062270451

My friend, author Susan Levin, wrote a wonderful book about her family’s journey in healing her autistic son! JUST RELEASED!

Exploring “ADHD” – Through a different lens!

Fire Child, Water Child: How Understanding the Five Types of ADHD Can Help You Improve Your Child’s Self-Esteem and Attention

So what IS an INDIGO child?

Start with a book about Life Colors in general:

Life Colors: What the Colors in Your Aura Reveal

INDIGO & CRYSTAL CHILDREN – How far down the rabbit hole do you want to go?

The Indigo Children: The New Kids Have Arrived

The Care and Feeding of Indigo Children

Indigo Adults: Understanding Who You Are and What You Can Become

The Children of Now: Crystalline Children, Indigo Children, Star Kids, Angels on Earth, and the Phenomenon of Transitional Children</strong>

Empowering Your Indigo Child: A Handbook for Parents of Children of Spirit

The Crystal Children

Parenting the Highly Sensitive Child: A Guide for Parents & Caregivers of ADHD, Indigo and Highly Sensitive Children

The Indigo Children Ten Years Later: What’s Happening with the Indigo Teenagers!

Indigo, Crystal, and Rainbow Children

Anger and the Indigo Child

Beyond the Indigo Children: The New Children and the Coming of the Fifth World

Parenting the Children of Now: Practicing Health, Spirit, and Awareness to Transcend Generations

TOOLS to TEACH & NURTURE YOUR CRYSTAL & INDIGO CHILD:

I use a form of this handy visual device for implementing structure and sanity with my Indigo child!

Magnetic Reward / Star / Responsibility / Behavior Chart for up to 3 Children. Rigid board 16″ x 13″ (40 x 32cm) with hanging loop

One of my favorite people in the “soothing” space for kids and adults is Lori Lite whose company STRESS FREE KIDS has a whole line of products (CDs and books) for parents and their children. ENJOY!

Stress Free Kids: A Parent’s Guide to Helping Build Self-Esteem, Manage Stress, and Reduce Anxiety in Children

Angry Octopus: An Anger Management Story introducing active progressive muscular relaxation and deep breathing

Sea Otter Cove: Introducing relaxation breathing to lower anxiety, decrease stress and control anger while promoting peaceful sleep

Indigo Ocean Dreams: 4 Children’s Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness

Affirmation Weaver: A Believe in Yourself Story, Designed to Help Children Boost Self-esteem While Decreasing Stress and Anxiety

The Goodnight Caterpillar: A Children’s Relaxation Story to Improve Sleep, Manage Stress, Anxiety, Anger

A Boy and a Bear: The Children’s Relaxation Book

Bubble Riding: A Relaxation Story designed to teach children visualization techniques to increase creativity while lowering stress and anxiety levels

Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo Dreams)

Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams)

Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger

SPIRITUALITY & PARENTING

http://www.amazon.com/gp/product/1416593063?ie=UTF8&camp=1789&creativeASIN=1416593063&linkCode=xm2&tag=divamamacom-20
The Blessing Of A Skinned Knee: Using Jewish Teachings to Raise Self-Reliant Children

http://www.amazon.com/gp/product/1416542043?ie=UTF8&camp=1789&creativeASIN=1416542043&linkCode=xm2&tag=divamamacom-20
The Blessing of a B Minus: Using Jewish Teachings to Raise Resilient Teenagers

Change Your Thoughts – Change Your Life: Living the Wisdom of the Tao

Tao-Girls Rule!: Finding Balance, Staying Confident, Being Bold, in a World of Challenges

Beyond the Sling: A Real-Life Guide to Raising Confident, Loving Children the Attachment Parenting Way

SPIRITUALLY SEXY: CREATING YOUR VIBRANT LIFE

The Tao of the Defiant Woman: A Guide to Life Over 40: Accepting What We Must–And Rebelling Against the Rest

Women’s Bodies, Women’s Wisdom (Revised Edition): Creating Physical and Emotional Health and Healing

Wishes Fulfilled: Mastering the Art of Manifesting

The Power of Intention: Learning to Co-create Your World Your Way

Your Erroneous Zones: Step-by-Step Advice for Escaping the Trap of Negative Thinking and Taking Control of Your Life

The First 30 Days: Your Guide to Making Any Change Easier

You Can Heal Your Life

HOLISTIC HEALTH & GREEN LIVING

The Holistic Pediatrician (Second Edition): A Pediatrician’s Comprehensive Guide to Safe and Effective Therapies for the 25 Most Common Ailments of Infants, Children, and Adolescents

What’s Eating Your Child?: The Hidden Connection Between Food and Childhood Ailments

PAST LIVES

Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives

Only Love Is Real: A Story of Soulmates Reunited

Miracles Happen: The Transformational Healing Power of Past-Life Memories